Welcome to GentlesolutionZzz

Here to help you with those sleepless nights. You're not the only one awake when it feels like you are. 

Services

Sleep Consultation

Free thirty-minute Consultation included in every package. Let's chat and find out if we would be a good fit for you and your family. You will always feel safe and comfortable sharing your concerns. 

 

Sleep Training

  • Structured training methods that empower babies to sleep independently.
  • Customized sleep plans tailored to your family's needs.
  • There are several different methods to choose from. You never have to stick to one way.  

 

New Parent Support

Supportive guidance for new parents, fostering confidence and well-being. We will answer any questions or concerns you may have.  

 

Frequently Asked Questions

What is an infant sleep consultant?
An infant sleep consultant specializes in helping families develop healthy sleep habits for their babies and toddlers, offering tailored advice and support.

How do I know which service is right for me?

After a phone consult with the caregivers, we customize a sleep plan based on your needs. We will make sure clients are comfortable with the services & sleep plan. Your sleep plan can be changed or adjusted at anytime. We will work together to ensure you are getting the care you and your family needs. 

What methods do you use?

I use a variation of methods that focus on gentle, evidence-based practices that respect your child's temperament and your parenting style. There are many techniques & variations of methods. I offer flexible solutions, everything chosen depends on your level of comfort & your child's temperment. 

What if I don't have a seperate space for my child, can I still sleep train?

The simple answer is yes. I believe there is always a way for the parents and child to have a good rest through the night. The more complicated answer is that we just have to find something that works for both you as caregivers and the child. I beleive I have the skills to work with you to figure it out. There is a science behind sleep training and it's truly about consistency and routine. With those, we can figure out a system that works for you. It may just look different. 

       Packages 

Newborn - 4 Months

$120

Includes:

  • 30 Minute Consultaion 
  • Newborn support 
  • Transitions from bed sharing or room sharing to nursery
  • Sleep plan tailored to your needs (3 months or older)
  • Weekly check-ins 
  • Information on specific age for your knowledge 
  • Customized sleep plan (3 months or older)

4 Months - 18 Months

$375

Includes:

  • 30 Minute Consultaion 
  • Sleep plan tailored to your needs 
  • Weekly check-ins 
  • Phone support on the first night of your sleep plan/routine 
  • Information on specific age for your knowledge 
  • Customized sleep plan

18 Months - 5 Years

$425

Includes:

  • 30 Minute Consultaion 
  • Sleep plan tailored to your needs 
  • Weekly check-ins 
  • Phone support on your first night of your sleep plan/routine 
  • Information on specific age for your knowledge 
  • Customized sleep plan

In home help can be added to any package for additional cost

There will be an additional cost, but I also offer in home care. I will come to your home and veiw your spaces and give you tips on the best way to have those spaces. I can also be there during your routine to help you through the process during those first nights of starting your sleep plan. 

Contact us

Reach out today for personalized support and guidance on your infant's sleep.

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Bio

My name is Natasha and I want to tell you a little bit about why I became a sleep consultant. I have always had a passion for helping others. I have a history with being a nanny for multiple families. In my young adult years I went back to school to work with students with disabilities and now I work in a middle school. It is my passion, although i found a new passion when I became pregnant, was a new mom and discovered the magic of sleep training.  I did a ton of research and shared information back and forth with other new moms. I found this to be very helpful. I was getting a lot of positive feedback from friends and family around me and this intrigued me. I started to help some moms in my community who were struggling at the time. After seeing how I was helping other moms, I decided to become a certified sleep consultant. I want to help families and moms see that we are not alone and that we don't need to accept being sleep deprived. 

I will forever remember the lonely nights that feel they will last forever. My one saving grace during this time was my mommy group. Talking with them late at night made me realize that I wasn't the only one awake in the world at 3am. Some of those long nights can make you feel you're the only one awake. The loneliness is not often talked about and I want you to know, you're not alone. I want to help make those long nights, not so long

About Gentle Solutions

Gentle Solutions is a Airdrie-based infant sleep consulting service dedicated to empowering families through the journey of sleep. We understand that every family is unique and so are their sleep challenges. Our mission is to provide compassionate, evidence-based solutions that help parents navigate sleep issues with ease and confidence. We prioritize gentle methods that promote healthy sleep habits while respecting the individual needs of your baby and family. We pride ourselves on building strong relationships with our clients, providing ongoing support and guidance. Let us help you create restful nights and joyful days, reclaiming the sleep you deserve.